"Listening to your heart can include reliving fearful and painful experiences and examining your strategies to silence your heart so you never have to feel that anguish again"
Sharon Hersh from the book, Brave Hearts
Do you have a place where you are able to listen to your heart?
Is there a safe place where you can retreat and sit, listen, speak, weep, wrestle with your inner self and have courage to feel?
We live in a fast-pace culture where spending time reflecting is not appreciated or valued. Courageous hearts sit and listen to the wounds that have marred our souls in order to allow for healing and restoration.
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